Quit Vaping
Struggling to Quit Vaping?
You’re Not Alone
Many people turn to vaping as a “healthier” alternative to smoking, only to find themselves just as dependent on nicotine and sometimes even more. Nicotine levels in vapes are often higher than cigarettes, making quitting even harder.
​
Triple Track offers a comprehensive, medically-supported approach to help you quit vaping for good. We treat nicotine dependence like any other substance addiction, using proven strategies that go beyond willpower.
​
We serve individuals across Delaware, the District of Columbia, Maryland, Pennsylvania, and Virginia, providing an evidence-based approach to help you quit vaping and reclaim your health.
Why Quitting Vaping Matters
While marketed as a safer option, vaping carries serious health risks, including:
-
Exposure to ingredients in vape fluid with unknown long-term dangers
-
Greater risk of long-term addiction due to high-concentration nicotine salts
-
Increased risk of lung damage and respiratory issues
-
Higher nicotine intake, leading to stronger dependence and more intense withdrawal symptoms
​
If you are also recovering from addiction to other substances, continuing to vape can keep cravings alive and increase the risk of relapse. Quitting vaping is the final step toward full-body health.
How Our Vaping Cessation Program Works
1
A physician and therapist will create a personalized quit plan tailored to your vaping use and nicotine dependence.
3
Our psychotherapy approach helps you address the mental and emotional patterns keeping you tied to vaping, while group therapy reduces isolation and creates accountability.
4
We support you through both the quitting phase (3 to 4 months) and the staying quit phase (8 to 9 months) to ensure you stay nicotine-free.
Is Triple Track Right for You?